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Smoothies and Smoothie Bowls

Easy Pumpkin Pie Smoothie Recipe

Easy Pumpkin Pie Smoothie Recipe

Berry Breakfast Smoothie

Berry Breakfast Smoothie

Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie

How To Make the Perfect Smoothie Bowl

How To Make the Perfect Smoothie Bowl

Pink Magic Pitaya Smoothie

Pink Magic Pitaya Smoothie

Strawberry Banana Smoothie

Strawberry Banana Smoothie

Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl

4 Ingredient Pitaya Smoothie Bowl

4 Ingredient Pitaya Smoothie Bowl

Strawberry Kiwi Smoothie Bowl

Strawberry Kiwi Smoothie Bowl

Mango Acai Smoothie Bowl

Mango Acai Smoothie Bowl

Tropical Pitaya Smoothie Bowl

Tropical Pitaya Smoothie Bowl

Strawberry Acai Smoothie Bowl

Strawberry Acai Smoothie Bowl

Strawberry Mango Smoothie Bowl

Strawberry Mango Smoothie Bowl

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@tippsinthekitch

The secrets out! Piero is going to be a big brothe

The secrets out! Piero is going to be a big brother and I’m still a member of the #boymom club!

We aren’t sure if Piero was upset about the balloon pop or the fact that he’s not going to be an only child anymore (see last pic) but we are super excited regardless! 💙🤍💙

This Chocolate PB Banana smoothie will always and

This Chocolate PB Banana smoothie will always and forever be a favorite of mine. It’s the tastiest treat but also super healthy so that’s a solid win in my opinion. I either eat for breakfast or post workout, but honestly delicious any time of day. If you haven’t tried it, now is the time!!!! Happy Friday friends!!

https://www.tippsinthekitch.com/chocolate-peanut-butter-banana-smoothie/

Ground Turkey Sweet Potato Lettuce Cups! Super eas

Ground Turkey Sweet Potato Lettuce Cups! Super easy, delicious, low carb lunch or dinner idea! Comes together in just ONE PAN in less than 30 minutes. I love serving in butter lettuce cups with fresh jalapeños, cilantro, lime, and salsa. The sweet potato turkey mixture can also be stored in the fridge for a few days and re-heated just before serving.
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Heres what you'll need!
3 T avocado oil
1 lb ground turkey
1 c yellow onion, diced
2 tsp minced garlic
1 jalepeno, seeded and finely diced
1 tsp chipotle paste (or 1 chipotle pepper in adobo sauce, seeded and finely diced)
1 small sweet potato, peeled and cut into 1 inch cubes
1/3 c chicken bone broth
2 tsp chili powder
1 tsp salt, more to taste
Freshly cracked pepper, to taste
1/2 tsp garlic powder
1/2 tsp cumin
1/4 tsp red pepper flakes
1/4 tsp oregano
For serving: butter lettuce, cilantro, jalapeños, salsa
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INSTRUCTIONS
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Heat oil in a large non-stick skillet over medium high heat. Add turkey and cook, breaking up with the back of your spoon until fully cooked through.
Add onion, garlic, jalepeno, chipotle paste, and spices; stir and cook another 2-3 minutes.
Reduce heat to medium, and add chicken broth and sweet potatoes; give it a stir and cook another 7-8 minutes, or until sweet potatoes are fork tender. You can add a lid the last few minutes to help cook the potatoes. Season to taste.
Serve warm in lettuce cups with fresh cilantro, jalapeños, and salsa.

Whenever I can't think of what to make for lunches

Whenever I can't think of what to make for lunches for the week, this JALAPEÑO DILL EGG SALAD is always my go to! It's the best because it's easy, so yummy, and lasts for a few days in the fridge. It can be served with crackers, on toasted bread or bagels, on top of a salad, etc. etc.
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Here's the run down!
10 hard-boiled eggs, peeled and finely diced
1/2 c greek yogurt
2 T Mayo, optional
1/2 c red onion, finely diced
2 celery stalks, finely chopped
1 jalapeno, seeded and finely diced
3–4 T fresh dill, chopped
Juice of 1/2 lemon, more to taste
2 tsp Dijon Mustard
1 tsp garlic powder
Salt and freshly cracked pepper, to taste
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INSTRUCTIONS
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Place eggs in a large stock pot and cover with cool water. Bring to a rolling boil, remove from heat and let sit for 10-12 minutes.
Remove from hot water and place directly into an ice bath (a large bowl of ice water), and let cool for 5-7 minutes. Once cool, peel eggs and set aside.
To prepare egg salad, add diced hard-boiled eggs to a large bowl, along with all remaining ingredients. Toss to combine. Adjust lemon, salt and pepper to taste. Transfer to the fridge to chill. Serve with toasted bread, crackers, on a bed of greens, however you’d like!

Happy Mother’s Day to all the amazing moms out t

Happy Mother’s Day to all the amazing moms out there. It’s the hardest most rewarding job in the world and I’m so grateful I get to be a part of it. To my piero- I’m Forever grateful I get to be your mama and I love you more than you’ll ever know 🤍

Thinking of those today that are fighting to become a mom or if this day is hard for any reason- sending love and strength your way! 🙏🏻 #happymothersday

NEW!! SPICY CUCUMBER BASIL GIMLET 🔥🥒🌱 if

NEW!! SPICY CUCUMBER BASIL GIMLET 🔥🥒🌱 if there’s one thing to make this weekend, it’s this. A lil spicy, a lot refreshing and absolutely delicious. Today, I used my @dexasintl ice•ology Silicone Clear Ice Maker and it truly makes me feel as if I’m out on the town when In reality I’m in my comfys sitting on my back porch. #ad

That’s the best of both worlds if you ask me!! I love my ice•ology Ice maker because it removes impurities and bubbles during the freezing process resulting in the clearest of the clear ice for your cocktails! Bar quality ice if you will 🥰 really simple to use also! Just fill the tray with water and freeze for 12 hours and let the magic happen!

This spicy cucumber Basil gimlet has a secret ingredient that is revealed in one of the pictures- can you spot what it is? Makes the drink!! Trust me. Happy Friday everyone— cheers! 🍸

https://www.tippsinthekitch.com/spicy-cucumber-basil-gimlet/

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