Lemon Chicken Detox Soup
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 6 1x
Ingredients
- 2 T olive oil
- Meat from 1 rotisserie chicken (or 2 1/2 c shredded chicken)
- 1 yellow onion, diced
- 1 shallot, minced
- 5 cloves garlic, mined
- 1 carrot, sliced
- 2 celery stalks, sliced
- 8 c chicken broth
- 1 zucchini, cut into half moons
- 1 c broccoli florets
- 1 c cauliflower florets
- 2 handfuls spinach
- 2 handfuls chopped kale
- 1/4 c chopped parsley
- 1 1/2 teaspoon salt, more or less to taste
- 1 tsp pepper
- 1/4 tsp red pepper flakes
- 1 tsp fresh thyme
- 1/2 tsp oregano
- 1/4 tsp turmeric
- zest and juice of 1/2 lemon
Instructions
- Heat oil in a large stock pot. When hot, add celery, carrots, onion, shallots, and garlic. Saute for 5-7 minutes.
- Add broccoli, cauliflower, and zucchini, and saute another 4-5 minutes.
- Pour in chicken broth and spices and bring to a boil; reduce heat and simmer for 15 minutes.
- Add spinach, kale, parsley, lemon zest and juice, and shredded chicken. Let simmer for another few minutes, or until greens are slightly wilted.
- Enjoy!
Find it online: https://www.tippsinthekitch.com/lemon-chicken-detox-soup/
