Jalepeno Turkey Burgers with Avocado Dill Sauce
Ingredients
For the Turkey Burgers:
- 1 lb ground turkey
- 1 jalepeno, seeded and finely diced
- 1/4 c finely chopped red or white onion
- 3 cloves garlic, minced
- 3 T chopped cilantro
- 1 tsp worcestershire sauce
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1 tsp salt
- 1 tsp garlic powder
- 1/4 tsp pepper
- avocado oil cooking spray
- 4 Burger Buns or Butter lettuce Cups, for serving
- Sliced tomato, for serving
- Sliced red onion, for serving
- Cheese, for serving, optional
For the Avocado Dill Sauce:
- 1 large haas avocado
- 2 T fresh dill
- 1 clove garlic
- Zest of 1/2 lemon
- Juice of 1 large lemon
- Salt and pepper, to taste
Instructions
- In a medium bowl, combine ground turkey, jalepeno, onion, garlic, cilantro, worcestershire sauce, cumin, paprika, salt, pepper, and garlic powder. Mix until just combined and then shape the mix into 4 even size burger patties.
- Preheat the outdoor grill or grill pan to high. Grill burgers over medium heat until cooked through, 5-7 minutes per side.
- To prepare sauce, add all ingredients to food processor and pulse until smooth. Store in the fridge until ready to serve.
- To assemble, add turkey burger to lightly grilled bun or lettuce cup, followed by toppings of choice and a big dollop of avocado dill sauce. Enjoy!!
