Sesame Crusted Ahi Tuna Bowls
- Yield: 2 bowls
Ingredients
FOR THE TUNA:
- 2- 5 oz ahi tuna filets
- 1 T toasted sesame oil
- 1 T soy sauce
- 1 T black sesame seeds
- 1 T white sesame seeds
FOR THE BOWLS:
- 1 c cooked white rice
- 1/2 c shredded carrots
- 1/2 c shredded purple cabbage
- 1/2 c shelled edamame
- 1 c cucumber, cubed
- 1/2 avocado, sliced
- sriracha, optional
FOR THE SESAME SOY SAUCE:
- 1/4 c soy sauce or tamari
- 1 T toasted sesame oil
- 1/2 T rice wine vinegar
- 1/2 tsp wasabi paste
Instructions
- To prepare tuna, rub 1/2 T oil on each side, followed by soy sauce. Gently press sesame seeds into each side of the tuna until covered. Set aside.
- Whisk all sauce ingredients together in a medium sized bowl, set aside.
- Arrange chopped veggies, rice, and avocado in serving bowls; set aside.
- Heat 2 T oil in a medium skillet. Once oil is hot, add tuna and sear for 2 minutes per side, or until cooked to your liking. Cut into thin slices and place on top of rice. Serve with Sesame Soy sauce and Sriracha.
Find it online: https://www.tippsinthekitch.com/sesame-crusted-ahi-tuna-bowls/
