Copycat Starbucks Reduced Fat Turkey Bacon Breakfast Sandwiches

Copycat Starbucks Reduced Fat Turkey Bacon Breakfast Sandwiches: the perfect make-ahead breakfast to make your mornings a lot less hectic.

Make-ahead breakfast sandwiches

Ingredients You’ll Need

5 simple ingredients needed for these super easy and healthy make ahead breakfast sandwiches.

  • English muffins.
  • Turkey bacon.  
  • Havarti cheese. (or similar– white american, mild cheddar, or gouda)
  • Egg whites.
  • Salt and Pepper.

Ive always loved the reduced fat turkey bacon breakfast sandwiches at Starbucks. They are only 250 calories a piece, so I never feel too full after my latte and breakfast, plus I’m getting the perfect amount of protein and carbs. The crispy turkey bacon mixed with egg whites and creamy havarti cheese makes for the most delicious combo when layered into a warm english muffin.

Make-ahead breakfast sandwiches

These sandwiches are perfect for meal prep and only require 5 ingredients! I like to make a double batch because lets just say they are a big time favorite in our house and mama’s not sharing so I need to make sure there’s enough to go around!

Make them ahead on Sunday and store them in the fridge or freezer. If you know you won’t be finishing them that week, just pop them in the freezer for the following few weeks.

When you are ready to eat one, simply throw it in the oven or microwave and wait for that cheesy cheese to melt. They are truly so simple, less than 5 ingredients, and will make your mornings so much easier!

Make-ahead breakfast sandwiches

Storing and Re-heating instructions for these copycat Starbucks sandwiches:

Once you have prepared the sandwiches,I prefer to wrap each one individually in foil and store in the fridge or the freezer. You can also store in glass airtight containers as well!

Reheating from the fridge: You can use the oven, toaster oven, or microwave.  If microwaving, remove the foil, wrap in a paper towel and microwave for 60-90 seconds.  If using the oven, set the oven to 425 degrees and put the foil wrapped sandwich in for 10-15 minutes, until warm and cheese melted.

Reheating from the freezer: You can either remove from the freezer and place into the fridge overnight, or follow same instructions above, just leave in a littler longer.  Microwave- add 30-60 seconds.  Oven- add 10-15 minutes. 

Other Easy Breakfast Recipes to try:

As Always, a star rating and recipe review below is so greatly appreciated! It’s super helpful for me and other readers. Thank you so much!!

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Copycat Starbucks Reduced Fat Turkey Bacon Breakfast Sandwiches

Make-ahead skinny breakfast sandwiches

Make your life easier with these 5 ingredient make-ahead and freeze skinny breakfast sandwiches.  Starbucks Copy Cat version of the Reduced Fat Turkey Bacon Sandwiches.  So easy, so good, and under 250 calories!

  • Author: Lindsay Cola (Tippens)
  • Prep Time: 30
  • Total Time: 30 minutes
  • Yield: 6 sandwiches 1x

Ingredients

  • 6 English muffins
  • 6 pieces of turkey bacon 
  • 6 slices of havarti cheese, or similar (white american, mild cheddar, or gouda)
  • 12 egg whites (you can also make these in a non stick skillet omelet style)
  • Salt and Pepper
Scale

Instructions

  1. Preheat oven to 350 degrees and generously grease a 9 x 9 or similar rimmed sheet pan. 
  2. Whisk egg whites, salt and pepper; pour into greased baking sheet and bake for 20-25 minutes, or until egg whites are cooked and set. 
  3. While the eggs are cooking, cook turkey bacon in cast iron or non stick skillet.  Place onto paper towel lined plate when done. 
  4. When egg whites are cooked, remove from the oven and let cool for 10 minutes.  Then, using a jar lid or glass rim, cut out circles in the egg whites.  
  5. To assemble the sandwiches, separate the english muffins on a piece of parchment paper.  Add egg whites, turkey bacon (broken in half), and a slice of cheese. 
  6. Wrap each sandwich up in foil individually and store in the fridge or freezer.  *See notes 

Notes:

Reheating from the fridge: You can use the oven, toaster oven, or microwave.  If microwaving, remove the foil, wrap in a paper towel and microwave for 60-90 seconds.  If using the oven, set the oven to 425 degrees and put the foil wrapped sandwich in for 10-15 minutes.  

Reheating from the freezer: You can either remove from the freezer and place into the fridge overnight, or follow same instructions above, just leave in a littler longer.  Microwave- add 30-60 seconds.  Oven- add 10-15 minutes. 

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10 Comments

  • Reply
    Make-Ahead Skinny Breakfast Sandwiches — Tipps in the Kitch | My Meals are on Wheels
    May 15, 2019 at 4:35 am

    […] via Make-Ahead Skinny Breakfast Sandwiches — Tipps in the Kitch […]

  • Reply
    Karly
    May 15, 2019 at 11:15 am

    I really need to do this! My morning would be so much easier.

  • Reply
    Annie
    March 7, 2021 at 12:42 pm

    Could you make these with the whole egg, not just the whites?

    • Reply
      Lindsay Cola (Tippens)
      April 29, 2021 at 2:43 pm

      Yes absolutely!! You may need to adjust the cooking time just slightly, but that would be absolutely delicious!

  • Reply
    Julianna
    February 5, 2023 at 2:30 pm

    We love these in our house. I make a double batch so my kids don’t steal mine! 😉






    • Reply
      Lindsay Cola (Tippens)
      February 8, 2023 at 9:33 am

      I’m so happy you love them!!! We do too! Thank you for taking the time to share!

  • Reply
    Monica
    February 8, 2023 at 9:31 am

    These are so good. Thank you for making my mornings easier and also saving me so much $$$






  • Reply
    Kathleen
    June 21, 2023 at 8:08 am

    LOVE these. Thanks for another great recipe!






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